A week, but also a lifetime

👋 Sup.

I like to think Salmon Theory is a space where we explore meaning in timeless ways. But that said, there is no time like the present, so topicality plays a role too. And given this week is Mental Health Awareness Week, let's talk about that.

I've struggled with anxiety and depression for over a decade. I'm not on meds, though I advocate for therap…