A breakdown, and an experiment
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Read 323 words below.👋 Ahoy!
If there's one thing I've learned about anxiety, it's this. It can build you up (by getting you to do things). But it can also put you down (by getting you to over-think things). Managing ourselves between these two states is where the magic happens.
These past few days, my anxiety put me down. For the nth time, I've taken a …
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