🍣 your audience is yourself

“Don't treat yourself in ways you wouldn't treat others.” Iddo Landau

(Via Oliver Burkeman, who writes a beautiful newsletter.)

I try to think of this every time i make a mistake – which is, er, pretty often.

My inner monologue tends to go all alpha, hoping said mistake never happens again.

Alas, that is typically a terrible way to encourage behaviour chang…